top of page
Therapy
Image by Meritt Thomas

1

Individual Therapy

Personalized, one-on-one support to help children and teens navigate challenges, process difficult emotions, and build on their strengths. â€‹

2

Parent Support

Strengthening parenting strategies, understand your child’s emotional needs, and learning practical tools to foster growth at home.

3

Family/Couples Therapy

A supportive space to improve communication, navigate challenges, and strengthen connection through deeper emotional understanding.​

Groups and Workshops
Image by Meritt Thomas

1

UNPLUG
A Mindful Kids Club

Build focus, calm, and connection through sensory-based mindfulness and movement. For kids with ADHD, anxiety, or low mood.

2

tiny CONNECTIONS
A parent-child group

Strengthen early relationships through connection-based activities, strategies, and simple tools.

3

The Other Side of the Story
For siblings of teens in treatment programs

Offering connection, validation, and a chance to explore their own story and experiences.

Coming Soon!​

                                        *Registration required​

Parenting Book Club

Connect. Reflect. Grow.

A supportive space for caregivers to explore meaningful books, share experiences, and reflect on the joys and challenges of parenting.

COMING SOON ・ Meets Monthly
The Whole-Brain Child ãƒ»By Daniel J. Siegel and Tina Payne Bryson
​

Psycho-Educational Presentations

Presentations for parents, featuring rotating topics that provide valuable insights and tools to support your child's emotional and developmental growth.

School-Based Services

Make therapy services for your child more accessible. For more information regarding school-based therapy, please inquire.

Cancellation Policy
For standard sessions, a minimum of 48-hour notice for cancellations and rescheduling is required to avoid being charged the full session fee. Missed appointments will also be responsible for payment in full.

*please inquire about group/workshop cancellation policy

bottom of page